From the sideline to crossing the winning line
As a team we have a diverse background in playing , competing and treating various sports injuries. From running and pickleball to various football codes , track and field, swimming, ice hockey and judo. We’ve got the experience and skill to get you back to winning ways.
We treat a wide range of sports injuries including:
- Muscle tears and strains
- Ligament and tendon related injuries
- ACL and post operative rehabilitation
- Return to play and prevention programs
We’ve got the experience and skill to get you back to winning ways.
Recovery is about more than just a healed tissue that isn’t causing you pain any more . It’s about getting you back on the field, pitch or track better than when you left it. That’s why our programs follow a clear progression from:
- Calm symptoms down
- Get you moving normally and restore mobility
- Rebuild your strength, power, speed and sport specific strength.
- Return to play rehabilitation
Whether it be training for parkrun or pickleball, getting ready for footy or netball season or looking to improve technique in the pool, track or road we’re here to guide you every step of the way.
