There’s an old saying “ pain is the last symptom to arrive and the first to leave” . We believe for many that’s only the first part of our role as physiotherapists. The next important part is we want to build you back up so you can participate in whatever activity you’ve missed or been scared to take on because of your problem.
Our rehab sessions are small group sessions of 4 – 6 people and are ideal for supervised exercise rehab following injury or surgery that are individualised to you and your needs.
They also are a suitable bridging session to the Physio strong classes.
These sessions are based around more personal program that you have addressing specific issues.